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Vendor: 3d-91574
Category: Games
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Allen Carrs Easyway to Stop Smoking 1 Allen Carr"s Easyway to Stop Smoking is a self-help book written by Allen Carr. The book claims to be able to help smokers quit smoking without suffering from withdrawal symptoms. It was first published in 1985 and has since sold over 13 million copies worldwide. The book is based on Carr"s own experiences of quitting smoking and the techniques he developed to help others quit. The book uses a combination of psychological techniques, such as cognitive behavioral therapy, and practical advice to help smokers quit. It also provides information on how to cope with cravings and other withdrawal symptoms. The book has been praised by many for its effectiveness in helping people quit smoking.
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